Portal de Mazarron
www.portaldemazarron.com
The Fundación de la Obra Social "la Caixa", in collaboration with the City Council of Mazarrón, develops the "Workshop Entrena" in the Municipal Center of Elderly People of Mazarrón.
This workshop is aimed at elderly people of the municipality with difficulties to carry out the activities of daily life and without serious cognitive affections.
The "Workshop Entrena" is one of the workshops that make up the health and wellness area of ​​the Senior Program of the "la Caixa" Obra Social Foundation.
It is a preventive and promotion workshop on healthy aging that promotes autonomy and physical activity in the elderly.
It is also a space for reflection that offers the opportunity to improve and / or change daily habits of life, physical exercise, pain management, balanced diet, fall prevention, personal autonomy and social participation .
The objective of the workshop is to provide older people with the tools and advice necessary to preserve autonomy, take care of themselves and recover physical activity. The duration of the workshop is eight sessions, of two hours duration, to develop, on Thursdays 16 and 23 February, 2, 8, 16, 23, 30 March and 6 April, from 11:30 a.m. to 13:30 p.m. in the auditorium of the Mazarrón Municipal People's Day Center.
Source: Ayuntamiento de Mazarrón
Privacy policy
- Legal notice
- Cookies