Portal de Mazarron
www.portaldemazarron.com
During the days 4, 5 and 6 May Local Red Cross office in Mazarrón developed in collaboration with the City of Mazarrón and Obra Social La Caixa, a conference dedicated to promoting healthy habits in the Third Age.
The activity takes place in Mazarrón Day Centre in 10-12 hours of the morning.
In these three days Red Cross through its volunteers, medical technicians, psychologists and nurses, addressed issues of self-protection for people who live alone and telasistencia home systems.
Attendees can participate
can actively exercise to cognitive stimulation, learning techniques to increase the autonomy and improving day by day.
They also remember the importance of following a eating habits, depending on personal and medical factors of each person.
The intention of this conference is, according to its organizers, to help our seniors so they can feel more active and healthy.
Source: Ayuntamiento de Mazarrón
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